Skip to main content

HEALTH BENEFITS AND NUTRITION VALUES OF BIGNAY

Although it is not all that familiar with us, Bignay has been around for a very long time in places such as Singapore and Malaysia. This fruit is highly nutritional found on an evergreen tree and is packed with various health benefits.


This gooseberry sized, reddish hued fruit is also known as the Queensland cherry. The fruit as well as its leaves render various health advantages.
Bignay tea, made from the bark of this tree, is an ideal drink for weight loss. According to health experts they stated that drinking about one liter of Bignay tea can render countless benefits, including weight loss, healthier heart, and lower cholesterol levels. Here is a list of Bignay fruit health benefits you can enjoy by eating it.
Health Benefits of Bignay Fruit:
#1: Natural Source of Antioxidants

The natural anti-oxidative properties of this fruit, due to the presence of catechins, enable it to fight against the free radicals present in the human body. The excessive presence of these radicals can result in premature onset of wrinkles, fine lines, and even cause cancer. The absence of antioxidants can result in the above-mentioned conditions. You can now keep all these at bay by consumption of Bignay, as a whole fruit or as tea.

#2: Used in the Treatment of Syphilis

Syphilis is an infection transmitted sexually. Studies conducted on this plant have revealed that the leaves of this tree, when boiled, have the potential to treat Syphilis.

#3: Natural Cure for Urinary Tract Infections

Bignay is known to offer relief from infections that affect the urinary tract.

#4: Keeps Your Blood Pressure Levels under Control

Bignay, in the form of fruit and leaves, has the potential to keep the levels of blood pressure under control. Thus, it could be consumed by people suffering from hypertension to thwart off various hypertension-induced cardiovascular issues.

#5: Natural Antidote for Snake Bites

The leaves have been used in alternative medicines by Asian physicians to treat snake bites.

#6: Helps You Lose Weight

Bignay tea is known to possess appetite suppressing properties. Thus, drinking a cup of this tea half an hour before each meal can help you lose weight in a better way.

#7: Natural Remedy for Constipation
Bignay fruit when consumed in large quantities is known to render a laxative effect. Hence, it can be used, in a restricted way, to offer relief to those who are suffering from constipation.

#8: Good for Your Colon

Bignay tea is a well-known natural colon cleanser. Therefore, you can make use of this tea to eliminate the unwanted toxins from your body. The natural detoxifying properties of the tea can help you lose weight while helping you look younger. It is also known to improve digestion and thus, beneficial for you colon.

#9: Good for Liver

The tea is known to lower the levels of SGOP and SGPT. Thus, it helps to keep your liver healthier.

#10: Good for Healthier Immune System

Bignay tea is known to pep up your metabolisms levels. The better the metabolism levels, the lower the infections will be. Thus, Bignay benefits to boost the power of your immune system.

How to Use Bignay?
You can use the fruit to make brandy, vine, and vinegar. A natural flavoring agent, it is used popularly for making juices and jams. The berries can also be consumed raw, while the leaves can be used in salads.
Side Effects of Bignay

Fruits and leaves of this plant are edible, but stay away from the roots as they are poisonous. Pregnant women should stay away from these berries as Bignay is known to cause abortion.

Comments

Popular posts from this blog

Kusahos

Kusahos (Beef Tapa ng mga Ilonggo) Kusahos (Beef Tapa ng mga Ilonggo) Kusahos is an Ilonggo way of preserving beef through sun drying. It is like beef jerked. Sun drying the beef and marinade makes the meat so tasty.   Ingredients: 1/2 kilo beef tenderloin ( slice thinly) 1/4 cup soy sauce 1/4 cup vinegar 1/4 teaspoon ground pepper 2 heads garlic ( minced) Calamansi 2-3 chili peppers (optional for frying) 1 tbsp banana ketchup (optional for frying) Instructions: 1. Combine all the ingredients. Mix well and marinate it for 30 minutes. 2. Once the marinate is already absorbed you can start to dry it under the sun. Be sure to keep away the flies and other insects. 3. In summer, where the sun is fierce, it can dry up in only 2-3 hours. One day is enough but you can also make it 2-3 days until it is almost “cooked” under the sun. 4. If you cant find a way to do the sun drying process because of so many reasons. Don’t worry you can a...

This Man's Curiosity Led Him To A Discovery That Changed His Life!

Amazing! It was dubbed as “Hoard of the Rings” when a man discovered a treasure trove of rare Viking artifacts in Western Scotland in 2014. Historians went berserk.   Derek McLennan, an avid metal detector-ist, found the haul of which includes an enameled Christian cross, decorative glass bead, pottery, bird-shaped gold pin, and gold ring. Rare finds include gold ingot, crystals, and a decorated silver-gilt cup probably of Byzantine origin.  Not all that glitters is gold because McLennan also discovered silver bracelets and brooches, along with coins. According to experts, bulk of the haul is silver jewelry. Items of the haul totaled to more than 100 pieces.  McLennan will be the master of coin as he is set to receive a reward of £1.98 million!  According to the Queen's and Lord Treasurer's Remembrancer (QLTR), the ruling body for ownerless goods and property, decided that the relics should be handed to Nationa...